Core Strength

July 26th, 2020 Comments off

Hang around this bar and you will get into great shape! https://youtu.be/QeMh7bcKkzk

Stay Ageless

George

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Dr. Doug McGuff

June 15th, 2020 Comments off

I had the honor of interviewing Dr. Doug McGuff.  Dr.McGuff is a physician and author of an outstanding book, Body by Science.  He has a commitment to strengthening all adults and enhancing their health.  The interview may be viewed at https://youtu.be/e5Z-2rTfRNA


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Twist

May 17th, 2020 Comments off

Try his exercise with a twist. https://youtu.be/jTSuWuainPY

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Don’t Be Afraid of Spiders

May 7th, 2020 Comments off

Try this as part of your Ageless lifestyle.

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A better core for sure

April 27th, 2020 Comments off

yYou are only six inches away from a stronger core! https://youtu.be/rZyon9BdIiw

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A Great Core Exercise

April 19th, 2020 Comments off

Try this core exercise. It is one of my favorites and can be viewed at
https://youtu.be/nDDalm_DspEand

Stay Ageless!

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Squat Like A Tot

April 8th, 2020 Comments off

If you squat like a tot, you will gain a lot. https://youtu.be/5yjasdtSa9w

Stay Young!

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Tosca

April 1st, 2020 Comments off

AgelessTimeless is proud to share our latest interview with a woman who proves beauty, intelligence, health and fitness is not wasted on the young. Tosca’s interview can be viewed at https://youtu.be/iaifJHdaw_E

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Jon Kolb Interview

February 26th, 2020 Comments off

AgelessTimeless is pleased to present our YouTube interview with a member of the four time Super Bowl Pittsburgh Steelers. Jon Kolb’s four rings are only part of the story. His purpose driven life is exemplary. The interview can be seen at https://youtu.be/Cslok9AX_5k
Stay Ageless.
George Kattouf

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New Featured Athlete

January 25th, 2020 Comments off

AgelessTimeless is pleased to present our new featured athlete, Jon Kolb. Kolb is a four time Superbowl ring recipient as an offensive tackle with the Pittsburgh Steelers. Kolb continues to challenge himself physically and uses his prowess and knowledge to help others with physical impairments. His story can be seen at http://agelesstimeless.com/featured/jon_kolb/jon_kolb.html
Stay Young

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