AgelessTimeless Blog

Hang around this bar and you will get into great shape! https://youtu.be/QeMh7bcKkzk

Stay Ageless

George

I had the honor of interviewing Dr. Doug McGuff.  Dr.McGuff is a physician and author of an outstanding book, Body by Science.  He has a commitment to strengthening all adults and enhancing their health.  The interview may be viewed at https://youtu.be/e5Z-2rTfRNA

Try his exercise with a twist. https://youtu.be/jTSuWuainPY

Try this as part of your Ageless lifestyle.

yYou are only six inches away from a stronger core! https://youtu.be/rZyon9BdIiw

Try this core exercise. It is one of my favorites and can be viewed at
https://youtu.be/nDDalm_DspEand

Stay Ageless!

If you squat like a tot, you will gain a lot. https://youtu.be/5yjasdtSa9w

Stay Young!

AgelessTimeless is proud to share our latest interview with a woman who proves beauty, intelligence, health and fitness is not wasted on the young. Tosca’s interview can be viewed at https://youtu.be/iaifJHdaw_E

AgelessTimeless is pleased to present our YouTube interview with a member of the four time Super Bowl Pittsburgh Steelers. Jon Kolb’s four rings are only part of the story. His purpose driven life is exemplary. The interview can be seen at https://youtu.be/Cslok9AX_5k
Stay Ageless.
George Kattouf

AgelessTimeless is pleased to present our new featured athlete, Jon Kolb. Kolb is a four time Superbowl ring recipient as an offensive tackle with the Pittsburgh Steelers. Kolb continues to challenge himself physically and uses his prowess and knowledge to help others with physical impairments. His story can be seen at http://agelesstimeless.com/featured/jon_kolb/jon_kolb.html
Stay Young