The latest AgelessTimeless video extols the benefits of pushups and encourages viewers to embrace this great exercise. It can be viewed at https://youtu.be/Bf7wW2sK7Cg
Stay Ageless!
George Kattouf
Hang around this bar and you will get into great shape! https://youtu.be/QeMh7bcKkzk
Stay Ageless
George
I had the honor of interviewing Dr. Doug McGuff. Dr.McGuff is a physician and author of an outstanding book, Body by Science. He has a commitment to strengthening all adults and enhancing their health. The interview may be viewed at https://youtu.be/e5Z-2rTfRNA
Try his exercise with a twist. https://youtu.be/jTSuWuainPY
Try this as part of your Ageless lifestyle.
yYou are only six inches away from a stronger core! https://youtu.be/rZyon9BdIiw
Try this core exercise. It is one of my favorites and can be viewed at
https://youtu.be/nDDalm_DspEand
Stay Ageless!
If you squat like a tot, you will gain a lot. https://youtu.be/5yjasdtSa9w
Stay Young!
AgelessTimeless is proud to share our latest interview with a woman who proves beauty, intelligence, health and fitness is not wasted on the young. Tosca’s interview can be viewed at https://youtu.be/iaifJHdaw_E
AgelessTimeless is pleased to present our YouTube interview with a member of the four time Super Bowl Pittsburgh Steelers. Jon Kolb’s four rings are only part of the story. His purpose driven life is exemplary. The interview can be seen at https://youtu.be/Cslok9AX_5k
Stay Ageless.
George Kattouf