Home > News > NEW FEATURED ATHLETE

NEW FEATURED ATHLETE

I don’t know how many of you perform the plank as part of your core building regimen. I have incorporated it in my training and find holding the position for number of minutes is demanding. Our new featured athlete holds the world record for the plank. He held the position for 5 hours, 15 minutes and 15 seconds. Read George Hood’s story at www.agelesstimeless.com.
Stay young!
George Kattouf

Categories: News Tags:
http://www.agelesstimeless.com/blog/wp-content/themes/inove/js/comment.js">
  1. No comments yet.
You must be logged in to post a comment.